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Tired runner resting on the curb to prioritize long run recovery.

Long Run Recovery: Essential Steps for Faster Healing

February 26, 2026 5:11 pm Published by Long runs build endurance, but your progress depends on effective long run recovery. Whether you are managing marathon recovery or dealing with sore legs after running, what you do after your session determines how quickly you return to the road. This guide explores essential running recovery strategies to help you bounce back. We will cover [...]

February 24, 2025 9:58 am Published by

Be Part of History at the European Running Championships 2025!   The European Running Championships 2025 are fast approaching! On April 12-13, 2025, thousands of runners will take on the streets of Brussels & Leuven for a truly unforgettable experience.   If you love the half marathon, this is your chance to run a one-of-a-kind course […]

January 28, 2025 9:00 am Published by

Maratona Clube de Portugal and London Marathon Events Announce Historic Partnership Maratona Clube de Portugal (MCP) announced today a strategic partnership with London Marathon Events (LME), the organizer of the iconic TCS London Marathon. This agreement marks a historic moment for the EDP Lisbon Marathon and aims to elevate the event to the global stage, […]

July 22, 2024 9:50 am Published by

Experience the Running Madness: Join the European Running Championships 2025! Ready to make your mark in the running world? Don’t miss the inaugural European Running Championships 2025, happening April 12-13, 2025, in Brussels and Leuven, Belgium. With races open to all runners—marathoners, half marathon enthusiasts, and 10K addicts—this promises to be unforgettable.  Over 10,000 runners […]

New data: March 17

November 13, 2023 12:53 pm Published by

EDP Lisbon Half Marathon & Vodafone 10K postponed to March 17, 2024 due to the scheduling of legislative elections   In light of the President of the Republic’s decision last night to call legislative elections for March 10, 2024, the Maratona Clube de Portugal has been forced to postpone the EDP Lisbon Half Marathon and […]

BERLIN JOINS THE SUPERHALFS SERIES!

October 11, 2023 1:30 pm Published by

We are delighted to announce the beginning of a new SuperJourney in 2024 as we welcome the GENERALI BERLIN HALF MARATHON to the SuperHalfs series.This change will expand the SuperHalfs series to six prestigious races, offering runners an extended time frame to achieve SuperMedal glory at one of the most iconic and beloved half marathons in the world.Previously, the series consisted of fives […]

March 30, 2022 9:10 am Published by

Thousands of running enthusiasts will begin their journeys around the five races of the SuperHalfs series later this month as the 2022 season finally gets underway with the return of the Sportisimo Prague Half Marathon on Saturday 2 April. Anticipation is high for the launch of the innovative new series, which has brought five of […]

Speedup with
the best music

May 4, 2021 4:25 pm Published by

Music is a stimulus for different challenges. The race is no exception! So we leave you with 10 songs that will help you reach your goal even faster! The final countdown (Europe) Gonna fly now (música do Rocky) Another brick in the wall (Pink Floyd) Highway to hell (AC/DC) I ran (Flock of Seagulls) Don’t […]

Atleta-a-treinar

Lockdown
= Sports practice?

February 3, 2021 9:49 am Published by

The answer is yes! In a study carried out by Runrepeat, during the 2020 lockdown, sport practice has grown and a lot! According to almost 13.000 participants, sport practice and, above all, its frequency grew significantly during periods of confinement, with the biggest growth from those who practiced less sport. Dividing participants by the number […]

2020 Ano de Records

2020 A year of
World Records

January 20, 2021 9:33 am Published by

2020 A year of World Records The pandemic forced the postponement of the vast majority of road events in 2020, but it did not prevent that in the events that took place, partly in specific formats such as limited number of participants or even only elite athletes participants, several world records were achieved, in various […]